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	<title>Hannah Mearns &#187; London</title>
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	<description>user experience designer - runner - yoga devotee - club kid</description>
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		<title>Hannah Mearns &#187; London</title>
		<link>http://hannahmearns.com</link>
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		<title>Settling in for Autumn</title>
		<link>http://hannahmearns.com/2011/10/24/settling-in-for-autumn/</link>
		<comments>http://hannahmearns.com/2011/10/24/settling-in-for-autumn/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 12:23:41 +0000</pubDate>
		<dc:creator>hannahmearns</dc:creator>
				<category><![CDATA[Weird musings]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[knitwear]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[winter food]]></category>

		<guid isPermaLink="false">http://hannahmearns.com/?p=3429</guid>
		<description><![CDATA[It&#8217;s defintiely Autumn in London now. The leaves are turning orange and I&#8217;m planning a trip down to Kew Gardens to check out the gorgeous colours there. I&#8217;m one of those people who love every season. Apart from when it &#8230; <a href="http://hannahmearns.com/2011/10/24/settling-in-for-autumn/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=3429&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s defintiely Autumn in London now. The leaves are turning orange and I&#8217;m planning a trip down to Kew Gardens to check out the gorgeous colours there.</p>
<p>I&#8217;m one of those people who love every season. Apart from when it rains &#8211; that makes me miserable. Luckily, it hasn&#8217;t rained much yet.</p>
<p><img class="aligncenter size-full wp-image-89" title="autumn2" src="http://hannahmearns.files.wordpress.com/2009/10/autumn22.jpg?w=500" alt=""   /></p>
<p>This week, without even realising, I&#8217;ve made that shift in my head. So far I&#8217;ve:</p>
<ul>
<li>Moved over from summer berries, muesli and yogurt breakfasts to cinnamon and date porridge. I&#8217;m eating it with apple, hazelnuts and almonds too.</li>
<li>Got me some Adventure tea from <a href="http://www.yumchaa.co.uk/" target="_blank">Yumchaa</a>. It&#8217;s a gorgeous caffeine free red tea blend of rooibos, rose hips, apple, almond, kiwi, hibiscus, caramel and spices.</li>
<li>Moved over to red wine. The rosé and white are done for a while.</li>
<li>Put the window insulation up. I have two sets of french doors in my room so they need some work to help keep me toasty.</li>
<li>Turned the heating on.</li>
<li>Put away the summer sandals and short sleeve blouses and bought out the thermals and heavy duty knits.</li>
<li>Started wearing knee socks, leggings and a sweatshirt to bed.</li>
<li>Well and truly killed off my plants. I was rubbish at looking after them anyway but now the cold snap has finished them off.</li>
<li>Started thinking about making Christmas chutney. It needs some time to get better so I&#8217;ll do this soon.</li>
</ul>
<p>Bring on winter! Mulled wine, ginger and orange tea and ice skating. Amazing.</p>
<br />Filed under: <a href='http://hannahmearns.com/category/weird-musings/'>Weird musings</a> Tagged: <a href='http://hannahmearns.com/tag/autumn/'>autumn</a>, <a href='http://hannahmearns.com/tag/christmas/'>christmas</a>, <a href='http://hannahmearns.com/tag/chutney/'>chutney</a>, <a href='http://hannahmearns.com/tag/knitwear/'>knitwear</a>, <a href='http://hannahmearns.com/tag/london/'>London</a>, <a href='http://hannahmearns.com/tag/winter-food/'>winter food</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hannahmearns.wordpress.com/3429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hannahmearns.wordpress.com/3429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hannahmearns.wordpress.com/3429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hannahmearns.wordpress.com/3429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hannahmearns.wordpress.com/3429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hannahmearns.wordpress.com/3429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hannahmearns.wordpress.com/3429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hannahmearns.wordpress.com/3429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hannahmearns.wordpress.com/3429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hannahmearns.wordpress.com/3429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hannahmearns.wordpress.com/3429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hannahmearns.wordpress.com/3429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hannahmearns.wordpress.com/3429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hannahmearns.wordpress.com/3429/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=3429&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">autumn2</media:title>
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		<title>SS12 Fashion Week highlights so far</title>
		<link>http://hannahmearns.com/2011/09/26/ss12-fashion-week-highlights-so-far/</link>
		<comments>http://hannahmearns.com/2011/09/26/ss12-fashion-week-highlights-so-far/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:24:32 +0000</pubDate>
		<dc:creator>hannahmearns</dc:creator>
				<category><![CDATA[Style]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Milan]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[SS12]]></category>

		<guid isPermaLink="false">http://hannahmearns.com/?p=3354</guid>
		<description><![CDATA[The shows have been to New York, London and Milan so far. I&#8217;ll need a whole post on Paris in a week or so as most of my favourite designers show there. For now though, there have been a few &#8230; <a href="http://hannahmearns.com/2011/09/26/ss12-fashion-week-highlights-so-far/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=3354&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The shows have been to New York, London and Milan so far. I&#8217;ll need a whole post on Paris in a week or so as most of my favourite designers show there.</p>
<p>For now though, there have been a few amazing collections that have caught my eye. Mulberry, Dolce &amp; Gabbana and Prada have been my standouts.</p>
<p>I&#8217;m waiting patiently for Chanel, Chloé, Lanvin, Louis Vuitton and Dior&#8230;</p>
<p style="text-align:center;"><strong>Mulberry</strong></p>
<div id="attachment_3355" class="wp-caption aligncenter" style="width: 330px"><a href="http://www.style.com/fashionshows/complete/slideshow/S2012RTW-MULBERRY/#slide=30"><img class="size-full wp-image-3355" title="00310m" src="http://hannahmearns.files.wordpress.com/2011/09/00310m.jpg?w=500" alt=""   /></a><p class="wp-caption-text">Image from Style.com</p></div>
<p style="text-align:center;"><strong>Dolce &amp; Gabbana</strong></p>
<div id="attachment_3365" class="wp-caption aligncenter" style="width: 330px"><a href="http://www.style.com/fashionshows/review/S2012RTW-DGABBANA"><img class="size-full wp-image-3365" title="D&amp;G" src="http://hannahmearns.files.wordpress.com/2011/09/dg.jpg?w=500" alt=""   /></a><p class="wp-caption-text">Image from Style.com</p></div>
<p style="text-align:center;"><strong>3.1 Phillip Lim</strong></p>
<div id="attachment_3366" class="wp-caption aligncenter" style="width: 330px"><a href="http://www.style.com/fashionshows/review/S2012RTW-PLIM/"><img class="size-full wp-image-3366" title="3.1philliplim" src="http://hannahmearns.files.wordpress.com/2011/09/3-1philliplim.jpg?w=500" alt=""   /></a><p class="wp-caption-text">Image from Style.com</p></div>
<p style="text-align:center;"><strong> Fendi</strong></p>
<div id="attachment_3369" class="wp-caption aligncenter" style="width: 330px"><a href="http://www.style.com/fashionshows/review/S2012RTW-FENDI/"><img class="size-full wp-image-3369" title="fendi" src="http://hannahmearns.files.wordpress.com/2011/09/fendi.jpg?w=500" alt=""   /></a><p class="wp-caption-text">Image from Style.com</p></div>
<p style="text-align:center;"><strong>Prada</strong></p>
<div id="attachment_3371" class="wp-caption aligncenter" style="width: 330px"><a href="http://www.style.com/fashionshows/review/S2012RTW-PRADA/"><img class="size-full wp-image-3371" title="prada" src="http://hannahmearns.files.wordpress.com/2011/09/prada.jpg?w=500" alt=""   /></a><p class="wp-caption-text">Image from Style.com</p></div>
<br />Filed under: <a href='http://hannahmearns.com/category/style-2/'>Style</a> Tagged: <a href='http://hannahmearns.com/tag/fashion/'>Fashion</a>, <a href='http://hannahmearns.com/tag/london/'>London</a>, <a href='http://hannahmearns.com/tag/milan/'>Milan</a>, <a href='http://hannahmearns.com/tag/new-york/'>new york</a>, <a href='http://hannahmearns.com/tag/ss12/'>SS12</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hannahmearns.wordpress.com/3354/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hannahmearns.wordpress.com/3354/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hannahmearns.wordpress.com/3354/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hannahmearns.wordpress.com/3354/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hannahmearns.wordpress.com/3354/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hannahmearns.wordpress.com/3354/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hannahmearns.wordpress.com/3354/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hannahmearns.wordpress.com/3354/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hannahmearns.wordpress.com/3354/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hannahmearns.wordpress.com/3354/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hannahmearns.wordpress.com/3354/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hannahmearns.wordpress.com/3354/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hannahmearns.wordpress.com/3354/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hannahmearns.wordpress.com/3354/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=3354&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">D&#38;G</media:title>
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			<media:title type="html">prada</media:title>
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	</item>
		<item>
		<title>Borough Market and London Bridge</title>
		<link>http://hannahmearns.com/2011/04/18/borough-market-and-london-bridge/</link>
		<comments>http://hannahmearns.com/2011/04/18/borough-market-and-london-bridge/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 21:46:39 +0000</pubDate>
		<dc:creator>hannahmearns</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[borough]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[markets]]></category>
		<category><![CDATA[river thames]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://hannahmearns.com/?p=2537</guid>
		<description><![CDATA[Three photos I enjoyed taking today Filed under: Photos Tagged: borough, London, markets, river thames, spring<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=2537&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://hannahmearns.files.wordpress.com/2011/04/img_0264.jpg"><img class="aligncenter size-full wp-image-2539" title="IMG_0264" src="http://hannahmearns.files.wordpress.com/2011/04/img_0264.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p><a href="http://hannahmearns.files.wordpress.com/2011/04/img_0265.jpg"><img class="aligncenter size-full wp-image-2538" title="IMG_0265" src="http://hannahmearns.files.wordpress.com/2011/04/img_0265.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a></p>
<p><a href="http://hannahmearns.files.wordpress.com/2011/04/img_0266.jpg"><img src="http://hannahmearns.files.wordpress.com/2011/04/img_0266.jpg?w=500&#038;h=500" alt="" title="IMG_0266" width="500" height="500" class="aligncenter size-full wp-image-2540" /></a></p>
<p>Three photos I enjoyed taking today</p>
<br />Filed under: <a href='http://hannahmearns.com/category/photos-2/'>Photos</a> Tagged: <a href='http://hannahmearns.com/tag/borough/'>borough</a>, <a href='http://hannahmearns.com/tag/london/'>London</a>, <a href='http://hannahmearns.com/tag/markets/'>markets</a>, <a href='http://hannahmearns.com/tag/river-thames/'>river thames</a>, <a href='http://hannahmearns.com/tag/spring/'>spring</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hannahmearns.wordpress.com/2537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hannahmearns.wordpress.com/2537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hannahmearns.wordpress.com/2537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hannahmearns.wordpress.com/2537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hannahmearns.wordpress.com/2537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hannahmearns.wordpress.com/2537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hannahmearns.wordpress.com/2537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hannahmearns.wordpress.com/2537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hannahmearns.wordpress.com/2537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hannahmearns.wordpress.com/2537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hannahmearns.wordpress.com/2537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hannahmearns.wordpress.com/2537/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hannahmearns.wordpress.com/2537/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hannahmearns.wordpress.com/2537/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=2537&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Elektricity Will Keep Me Warm</title>
		<link>http://hannahmearns.com/2011/03/29/elektricity-will-keep-me-warm/</link>
		<comments>http://hannahmearns.com/2011/03/29/elektricity-will-keep-me-warm/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 19:36:40 +0000</pubDate>
		<dc:creator>hannahmearns</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[drum and bass]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vocal]]></category>

		<guid isPermaLink="false">http://hannahmearns.com/?p=2503</guid>
		<description><![CDATA[This is the new track from London Elektricity. Simple and gorgeous. The vocal is by Elsa Esmeralda. Filed under: Music Tagged: drum and bass, London, video, vocal<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=2503&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is the new track from London Elektricity. Simple and gorgeous. The vocal is by Elsa Esmeralda.</p>
<span style="text-align:center; display: block;"><a href="http://hannahmearns.com/2011/03/29/elektricity-will-keep-me-warm/"><img src="http://img.youtube.com/vi/zgrpoyV-AfU/2.jpg" alt="" /></a></span>
<br />Filed under: <a href='http://hannahmearns.com/category/music/'>Music</a> Tagged: <a href='http://hannahmearns.com/tag/drum-and-bass/'>drum and bass</a>, <a href='http://hannahmearns.com/tag/london/'>London</a>, <a href='http://hannahmearns.com/tag/video/'>video</a>, <a href='http://hannahmearns.com/tag/vocal/'>vocal</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hannahmearns.wordpress.com/2503/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hannahmearns.wordpress.com/2503/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hannahmearns.wordpress.com/2503/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hannahmearns.wordpress.com/2503/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/hannahmearns.wordpress.com/2503/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/hannahmearns.wordpress.com/2503/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/hannahmearns.wordpress.com/2503/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/hannahmearns.wordpress.com/2503/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hannahmearns.wordpress.com/2503/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hannahmearns.wordpress.com/2503/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hannahmearns.wordpress.com/2503/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hannahmearns.wordpress.com/2503/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hannahmearns.wordpress.com/2503/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hannahmearns.wordpress.com/2503/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=2503&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Sunrise yoga</title>
		<link>http://hannahmearns.com/2011/03/28/sunrise-yoga-routine/</link>
		<comments>http://hannahmearns.com/2011/03/28/sunrise-yoga-routine/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:53:09 +0000</pubDate>
		<dc:creator>hannahmearns</dc:creator>
				<category><![CDATA[Weird musings]]></category>
		<category><![CDATA[early morning]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://hannahmearns.com/?p=2487</guid>
		<description><![CDATA[I&#8217;ve been wanting start my early morning yoga sessions again for a while but the cold and dark mornings don&#8217;t really give you the suppleness and energy you need to maintain a routine. I have a really big bedroom with &#8230; <a href="http://hannahmearns.com/2011/03/28/sunrise-yoga-routine/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hannahmearns.com&amp;blog=9769951&amp;post=2487&amp;subd=hannahmearns&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been wanting start my early morning yoga sessions again for a while but the cold and dark mornings don&#8217;t really give you the suppleness and energy you need to maintain a routine.</p>
<p>I have a really big bedroom with enough floor space to practice unhindered and, as I&#8217;m on the 4th floor, I have an amazing view of the sunrise over London. Just like the photo below in fact.</p>
<p><img class="aligncenter size-full wp-image-1043" title="spring_rooftop2" src="http://hannahmearns.files.wordpress.com/2010/05/spring_rooftop2.jpg?w=500" alt=""   /></p>
<p>My routine is this:</p>
<ol>
<li>Sit cross legged for a minute or two to wake up and settle the breathing. Begin to breathe through your stomach rather than your chest.</li>
<li>10 repetitions of sun salutations, 5 on each side.</li>
<li>Spinal twist</li>
<li>Hanging back stretch</li>
<li>Warrior 1 or 2</li>
<li>Hip stretching</li>
</ol>
<p>It&#8217;s a really nice way to introduce a few moments of calm and mindfulness in to my pretty hectic days. I get in the shower feeling relaxed, alert and ready to go.</p>
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